Support for your life and your love life

Therapy to strengthen your relationship to yourself and the people who matter most.

Offering in-person sessions in Bethesda, Maryland and virtual sessions for clients throughout Maryland and DC.

You don’t have to do this alone.

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Currently accepting new clients!

Services

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Couples
Therapy

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Individual
Therapy

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Insomnia
Therapy

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Couples Therapy for New Parents

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Therapy for
Chronic Pain/Illness

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Therapist Supervision

Therapy with Liza

I am a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience. I use a mix of approaches to meet your needs, including Emotion Focused Therapy (EFT) and Gottman Method with couples, and psychodynamic, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy for Insomnia (CBT-I) with individuals.

I bring warmth, compassion, humor, and appreciation for my clients’ vulnerability and authenticity. I believe therapy works when we have a trusting therapeutic relationship and sessions feel safe. I help you gain insight into your patterns, strengths, and values. Along the way, we will practice new skills to bring with you outside of therapy.

I believe in walking alongside you on your therapy journey. I know relationships and mental health, but you know yourself best. I’m here to help you experience the change and connection you’re looking for.

Are you at a turning point in your relationship?

Are you facing a big transition and want to make sure you thrive through a new challenge?

Are you dealing with a chronic illness or insomnia and need support and guidance?

Let’s (re)discover the joy in your relationship, and your life.

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More About Me

Ready to Talk?

Book a free consultation so I can learn more about you, answer any questions you have, and see if we’re a good fit.

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